Skip to main content

Physical Health vs Spiritual Health

Physical Health vs. Spiritual Health
So many of us, myself included, spend time working to be physically healthy and in good shape. I read blogs, pin workout routines, head to the gym and watch what I eat.  The physical health of my family is also a top priority by paying attention to what I feed my family, teaching them healthy habits and encouraging my children to get daily physical exercise.  

Yet, I must ask myself,
I work hard to get into good physical shape, but what hard work do I do to get into good spiritual shape? 
 Do I work as hard at my faith life as I do working out at the gym?  
Is the spiritual health of my family as high a priority as the type of food they put into their bodies?   
If I am truthful, I admit that I've been guilty of placing more attention on their physical health on a regular basis than I do on their spiritual health.  This is a bit lopsided, after all one of my main jobs as a parent is to help my children get to know Jesus and get to Heaven.  How do I work to achieve that goal?  How do I show their spiritual health as a top priority in the midst of our busy lives?  

While I pray and think over these questions, I'd love to hear how you work on a daily basis to get yourself and your family in good spiritual shape.  Do you work as hard on your spiritual health as you do your physical health?  


Popular posts from this blog

Prayer to End the School Year

Another school year is coming to an end.  And what a year the 2017-2018 school year was..... The events of the last 9 months have made me not only thankful to see it end but needing to get on my knees to Thank God for many things.  This school year began with Hurricane Harvey hitting our area and ended with the devastating school shooting at nearby Santa Fe High School. In the middle of the crisis around us there were so many beautiful things, events and people that touched and changed our community and family for the better.  Let's just start with the teachers and administrators who have interacted with my kids this year...  A special social studies teacher that made a fast friend out of my geography obsessed daughter, an ELA teacher who slowly won my oldest daughter over with her love of the written word, a soccer trainer who pushed my son harder than he thought he could handle, and then helped him recognize how that hard work paid off.  What about a school nurse who repeated

My Favorite Catholic Children's Bibles

How do you select a Catholic Children's Bible?  Which children's bible is best for my kids?  Those are questions I get asked all the time.  Searching in my house I discovered almost a dozen different Catholic Bibles for kids or youth on our shelves. When looking for a children's bible or book of bible stories for children, there are several things to take into consideration.  How old is the child?  Do you want something easy to read in story form or a bible with scripture text?  How big or heavy is the book? Is the children's bible a keepsake to commemorate a special event like a baptism, first communion or confirmation? And the answers to these questions might change as the child grows and develops or you have multiple children. With those questions in mind, I'll delve into the Catholic Children's Bibles and Bible Stories we like best of those in our home. My Big Book of Catholic Bible Stories My Big Book of Catholic Bible Stories Compiled by Hei

12 Quotes from St. Teresa of Calcutta

St. Teresa of Calcutta made a deep impression on me as a young girl as I watched her on tv and in news. Who doesn't remember the iconic picture of Mother Teresa with Princess Diana splashed across all magazines, newspapers and news shows?  To me, Saints were people who lived a long time ago, but here she was, a saint in the making.  Mother Teresa was a role model of how to become a Saint in our modern world, by giving her life to God through her dedication to the poor. On her feast day, I want to share with you a few of my favorite quotes from St. Teresa of Calcutta.   Her words are seemingly simple and straightforward but packed with meaning.  My selection comes out of a new favorite book I picked up called, Mother Teresa: Her Essential Wisdom by Carol Kelly-Gangi.  This little book contains hundreds of quotes from St. Teresa of Calcutta centered around specific themes as well as a summary of her biography and quotes about her from others.  "God does not demand that